Insomnia and Zopiclone:
Every person in their life needs an adequate amount of sleep. A night of good sleep makes a person stay active all day long. The maximum hour of sleep is 6 to 8 hours, but sometimes people encounters with problems having an adequate amount of sleep which makes them lose their consciousness level. Poor sleep makes a person run into many troubles in their day-to-day life activities. One of the factors of poor sleep is Insomnia. In this, a person finds it difficult to sleep at night. Poor sleep makes a person grumpy and foggy. Sleep plays a vital role in every person’s life. It makes a person think and learn quickly. But, in Insomnia, lack of sleep can affect the cognitive processes of a person in several ways. It can affect while being alert, or when concentrating on something important, reasoning or problem-solving. All this makes difficult for a person to cope up with the daily activities they go through.
However, Insomnia is also known to be connected with depression, as researchers say that Insomnia is often said to be the first symptom of depression. Many have said that Insomnia and depression are known to have fed on each other. Poor sleep often leads to aggravating the symptoms of depression, for which it makes it difficult to fall asleep.Another loss to sleep is that it is related to an increase in hunger and appetite of a person, which can lead to the downfall of obesity. According to the researchers, people who have less amount of sleep are likely to become obese than those who slept seven to nine hours.
Insomnia can also happen for some of the factors as such, an irregular sleep, having a sleep environment with too much of noise and light, as sleep environment also matters for the person to have an adequate amount of sleep. Disturbance in the environment can lead to disturbance in the sleep cycle which makes the person lose its sleep.
Sometimes, using of phones or laptops while staying up in bed can be a factor of sleep loss as the constant looking at the cell-phone and laptop drives away the sleep making a person sleep for few hours.
Another factor that includes in sleep loss is heavy use of caffeine, alcohol or diet pills can make a person lose its sleep and have a change in the sleep cycle. Some of the types of Insomnia are:
• Chronic insomnia lasts a month or longer period of time.
• Acute Insomnia, that lasts a day or days or sometimes weeks.
• Onset insomnia, which makes a person difficult in falling asleep.
• Maintenance insomnia, which makes a person stay asleep all night long.
Somehow all these troubles of sleep can be solved by sleeping pills which are effective in driving away Insomnia and bring back a good amount of sleep to a person’s life.
One such sleeping pill is known as Zopiclone, which is used to cure Insomnia. Zopiclone makes you fall asleep as fast as it can and it also makes a person stop from waking up during at night. Zopiclone is known to be short term treatment of sleep disorder. It works as a fast agent to work upon the person who finds it difficult to sleep at night or wakes up during the night. This sleeping pill works mainly on the chemicals present in a person’s brain to make it relax and sleepy.
Zopiclone comes as an oral tablet which can be used for a short span of time, like for 1o days or less. It should not be used for a longer period of time as the person body gets used to it quickly and after this time it’s unlikely to have the same effect. This sleeping pill falls under the brand name Zimovane.
The dosage of Zopiclone:
The actual dosage of Zopiclone is 7.5 mg once in a day, during the bedtime. The lower dosage of 3.75 mg which is recommended in the older adults.
Consuming the lower dosage reduces the risk of excessive sleepiness that can lead to excessive sleepiness and lead to having falls and other health issues. Always take accurate dosage as per the doctor prescribes you, as the person becomes dependent on it.